The latest research proves good oral health is crucial for overall health. Reducing inflammation in the mouth will reduce inflammation in the body. Healthy, tight gums will surround our teeth and protect us from the ever-present bacteria and its toxins. Any bleeding or inflammation in the gums allow that bacteria and toxins to enter the bloodstream and the digestive system. Studies show that over 80% of the general population has some form of gum or oral disease. Finding an Oral Care Specialist (Dental Hygienist or Dentist) who uses a natural program to attain oral health can be a challenge. There are several ways you can increase your oral health on your own.